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The product below is listed for sale at Groceries-Express.com on 12/26/2008 To find the item at Groceries-Express.com put this upc number 3100010938 in the search box.   Banquet   chicken fried beef steak meal covered in gravy with mashed potatoes and corn 10oz. Box [12 on hand] $1.65 Serving Size   284g Calories per Serving   380 Fat Calories per Serving   160 Total Fat per Serving   18g Daily Percent of Fat   28% Saturated Fat per Serving   8g Daily Percent of Saturated Fat   10% Trans Fat per Serving   1g Cholesterol per Serving   30g Daily Percent of Cholesterol   30% Sodium per Serving   980mg Daily Percent of Sodium   40% Carbohydrate per Serving   41g Daily Percent of Carbohydrate   14% Dietary Fiber per Serving   5g Daily Percent of Fiber   20% Sugars per Serving   8g Protein per Serving   14g Daily Percent of Vitamin A   8% Daily Percent of Calcium   14% Daily Percent of Iron   6% Ingredients   Gravy And Chicken Fried Beef Steak (Water, Breaded Chicken Fried Beef Steak [Beef, Water, Breader {Wheat Flour, Salt, Dextrose, Spice, Soybean Oil, Whey, Colored With Oleoresin Paprika}, Wheat Flour, Rice Flour, Salt, Sodium Tripolyphosphate, Dextrose, Fried In Vegetable Oil With BHT], Nonfat Dry Milk [Nonfat Milk, Vitamin A Palmitate, Vitamin D3], Contains 2% Or Less Of Margarine [Soybean Oil, Water, Salt, Mono- And Diglycerides With Citric Acid {To Protect Flavor}, Butter Flavor {Partially Hydrogenated Soybean Oil, Flavor (Butter Oil, Enzyme Modified Butter Fat, Sweet Whey Powder, Milk Powder), Soy Lecithin (Emulsifier)}, Beta Carotene {Corn Oil, Vitamin A Palmitate, Beta Carotene}], Modified Food Starch, Salt, Celery Oil In Dextrose, Dried Torula Yeast, Cellulose Gum, Soluble Pepper [Contains Mono- And Diglycerides, Extractives Of Pepper, Lactic Acid, Plated On Salt], Spices), Water, Corn, Dehydrated Potatoes (Potatoes, Mono- And Diglycerides, Sulfiting Agents From Vegetable Oil, Disodium Dihydrogen Pyrophosphate [To Protect Color Retention], Sodium Acid Pyrophosphate, Sodium Bisulfite And BHT [To Preserve Freshness]), Contains 2% Or Less Of Margarine (Soybean Oil, Water, Salt, Mono- And Diglycerides With Citric Acid [To Protect Flavor], Butter Flavor {Partially Hydrogenated Soybean Oil, Flavor [Butter Oil, Enzyme Modified Butter Fat, Sweet Whey Powder, Milk Powder], Soy Lecithin [Emulsifier]}, Beta Carotene {Corn Oil, Vitamin A Palmitate, Beta Carotene}), Salt, Soybean Oil, Sugar, Whey Protein Concentrate, Cheese Blend (Cheese [Milk, Rennet, Culture], Disodium Phosphate, Whey Protein Concentrate), Oleoresin Black Pepper (Salt, Natural Flavor, Silicon Dioxide [Anti-Caking Agent]). Contains Wheat, Milk, Soy Why Buy?   Microwavable Pitch Line   Banquet Meals...Good, Hearty Family Favorites Warnings   Keep Frozen; Cook Thoroughly Instructions   Microwave Oven: Remove Film Cover From Beef Steak And Potatoes. Microwave On High 3 Minutes. 2. Stir Potatoes. 3. Microwave An Additional 1 Minute 45 Seconds To 2 1/2 Minutes; Let Stand 2 Minutes. Carefully Remove As Product Will Be Hot; Stir Potatoes.     Oven: Do Not Prepare In Toaster Oven. Preheat Oven To 350F. Remove Film Cover From Potatoes. Bake On Cookie Sheet In Center Of Oven 27 To 30 Minutes. Carefully Remove As Product Will Be Hot. Let Stand 2 Minutes. Brand Name   Banquet taxable in Michigan?   No Product Size   10oz Product Price   $1.65 Storage Climate   Frozen Shipping Weight   0.72 lbs. upc   3100010938 Full-Size Product Picture